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OUR PROGRAMS
At Big Brain Training, we know that every athlete’s path is different. That’s why we’ve built a range of options to match your needs and goals.
Note: If you’re genuinely unable to afford a program but would still like to experience it, reach out to us and let us know which specific program you’re interested in — we’ll gladly send it to you free of charge.
CUSTOM PROGRAMS
Tailored to your individual goals, schedule, and experience level. These are fully personalized plans designed to help you progress with precision.
COOKIE CUTTER PROGRAMS
Proven, structured templates based on tried-and-tested principles of strength and conditioning. Ideal if you want a straightforward plan you can plug into and start training right away.
CONSULTATIONS
One-on-one sessions where we dive into your training, answer questions, and help you gain clarity on your next steps. Perfect if you’re not ready for a full program but want expert direction.
OPEN VAULT
A growing collection of free resources—guides, tools, and occasionally programs—meant to give you open access to knowledge and support without any barriers.
Whether you’re looking for hands-on guidance, a solid framework to follow, expert advice, or simply free resources to explore and learn from, you’ll find it here.
ALL PROGRAMS
All programs
Open Vault
Cookie Cutter
THE LAST KNEE BENDER
AED 550.00
THE PECTORAL PUMP
AED 550.00
THE EXCALIBUR HINGE
AED 550.00
THE PULL TO SUMMIT
AED 550.00
THE BOULDER PRESS
AED 550.00
THE ROW TO RUINS
AED 550.00
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